Mass of Healthy Recipes cookbook

If you are with a new year decided to start eat rationally, it does not mean that you munch on salads for dinner.
We offer three mass of Healthy Recipes cookbook, parts of which can be found every day in MF Dens.

Beef fillet stuffed with goat cheese
Beef fillet stuffed with goat cheese Beef filled stuffed with goat cheese
Healthy Cookbook

Collect cards with healthy recipes for the whole family. You get inspiration for original dishes, cook them according to a quick dinner and get tips on great salads, which fills up as the main dish and taste good.

Healthy cookbook Preparation: 15 minutes + 1 hour marinating
Cooking: 20 minutes Serves 4 (serving 1,810 kJ)
800-1000 g sirloin 4 tablespoons fresh goat cheese 1 red chili marinated 4 sprigs of rosemary ground pepper
4 tablespoons olive oil

Salt 6 shallots or spring onions 200 mol of dry white wine 1 tablespoon butter

Goat cheese mix in a bowl with the chopped pepper the washed and dried sirloin cut across the grain four more chunks, approximately 5 cm high.

Use sharp knife to cut a pocket and fill it with cheese. Holes shall be closed rosemary sprigs.
Season the meat with pepper and brush with some of the oil and leave for about an hour in the cold to stand.